Ashtanga Yoga in the tradition of Sri K Pattabhi Jois

Ashtanga Yoga Shala is dedicated
 to the teachings of yoga masters 

Sri K Pattabhi Jois 
Dr KL Shankaranaryana Jois



Moonday Class Cancellations
Monday Oct 12
Tuesday Oct 27

October Workshops and Classes

Primary Series in Depth
Mondays and Wednesdays 10.30-1 - Oct 5-Nov 9 (no class on Oct 12 and Nov 11)

A thorough exploration of the Primary Series - looking at the Surya Namaskar and all the individual asanas one by one - their benefits, sanskrit names, technique for practice (incl. vinyasas, drishti and alignment), technique for adjustments/teaching, therapeutic applications and more… Cost: $500 for all 10 classes or $50 to drop in (drop in students will not learn the adjustments)

Yoga Sutra Study
Tuesdays and Thursdays 10.30-12 - Oct 6-22 & Nov 3-19. (no class on Oct 27)

An in depth study of the Yoga Sutra's first two chapters with reference to commentaries and some other supporting texts. 
Cost: $325 - all 12 classes - $30 drop in

Fridays at 10.15am - starts Oct 2 - free for Mysore students
Sundays - pranayama is included in the Sunday talks - starting Oct 4

Sunday Talks/Pranayama/Workshops - at 10.30am
Fundamentals - Theory and Practice - Oct 4 
Ashtanga Yoga and the Yoga Sutra - Oct 18 
Pranayama in Depth - Nov 1st 
Yoga Psychology - Yogic View of Mind and Consciousness - Nov 15
Yoga and Samadhi - Nov 22 
Cost - $35 drop in or $150 for all 5.

Yoga Anatomy with Michael Lear
Yoga Anatomy I - Oct 11 - 11am-4pm
Yoga Anatomy II - Oct 25 - 11am-4pm
Cost: $200 for both or $115 each

Ashtanga Yoga Teacher Training Intensive in NYC
Mysore Style Yoga Chikitsa in Depth with Guy
October 4 - November 25, 2015
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