I had been thinking for some time about keeping a Gratitude Journal. Having a better personal attitude sounded like it could be a good thing.
My intentions are to recognize my Blessings, have a Grateful heart and remind myself daily to be very Thankful.
I have a notebook by my nightstand it has now become my Gratitude Journal. I can not wait to keep at it, this is my gift and promise to myself, I will try and
write nightly. I have not had it long, it is separate from my Daily Journal, this writing hopefully will cultivate a better, more rich internal life, and an attitude of gratefulness.
Before bed I think of at least one thing that I was grateful for that day, I’m hoping for more, but am thinking I’ll take one, that’s good for starters. In the beginning, I had a few times I could think of nothing, I asked myself “What was I grateful for today?” “Think,” I came up blank. It wasn’t going so well for a few days and then one night I wrote “I am grateful for being Alive!” That was huge, I was tired and grateful I had written something and …